Overdue For A Breakthrough

The Resilience Revolution: DNA-Deep Strength and Collective Healing Inspired by Lovely Henry

Join us as we explore the DNA-deep resilience of Black women with Lovely Henry, diving into how ancestral strength, radical authenticity, and collective healing transform pain into power. Discover why vulnerability is a source of true strength, how embracing your authentic self fuels liberation, and why healing together creates ripples of empowerment across generations. This episode is a call to honor your journey, celebrate your scars, and rise—individually and collectively—toward a future shaped by courage, truth, and community.

Failing Forward: Turning Setbacks Into Success Inspired by Sherrelle McCoy

In this episode, we dive into the transformative power of embracing mistakes on the journey to success. Inspired by insights from Sherrelle McCoy, we explore how setbacks are not detours but essential steps forward, especially for Black professionals and entrepreneurs facing unique challenges. Through real-life stories of resilience and innovation, learn how to turn failures into fuel for growth, create actionable plans after setbacks, and harness the power of your own story to inspire change. Discover why failing forward is not just a mindset—it's the true path to breakthrough.

Rewrite Your Narrative: Breakthroughs Beyond Circumstance Inspired by Makresha Reneau

In this episode, we explore how to break free from the narratives that limit us and discover the power of rewriting our own stories. Inspired by Makresha Reneau’s journey from challenging beginnings to generational achievement, we dive into the importance of family support, community, and the courage to challenge what’s possible. Learn how collective vision and mutual encouragement can turn obstacles into stepping stones, and why your breakthrough isn’t just for you—it’s for everyone your life touches. If you’re ready to reject limitations and redefine your destiny, this episode will help you pick up the pen and start a new chapter.

The Invisible Revolution: Caring for Caregivers, Inspired by Katrina Pratt Roebuck

Discover why the most transformative revolution starts with caring for those who care for others. In this episode, we explore Katrina Pratt Roebuck’s groundbreaking research on caregiver well-being and its impact on families, workplaces, and communities. Learn how supporting caregivers leads to stronger outcomes, prevents burnout, and sparks systemic change—especially in communities that have historically carried the greatest burdens. Hear real stories of resilience, advocacy, and the power of building support systems that honor emotional, practical, and spiritual needs. Join us as we challenge the myth of the inexhaustible caregiver and uncover how prioritizing their well-being can create lasting, positive change for everyone.

The Courage to Put Yourself First: Inspired by Lisa Glenn

In this episode, we explore the transformative power of putting yourself first and challenging the myth that self-sacrifice is the only path to service. Inspired by Lisa Glenn’s journey from burnout to empowerment, we discuss how prioritizing your own needs can create a ripple effect of positive change in your community. Learn practical steps to set boundaries, embrace your unique gifts, and become the resource you once needed. If you’ve ever struggled with guilt for wanting more or feared sharing your story, this episode will inspire you to step forward with courage and purpose—because your breakthrough isn’t just overdue, it’s essential.

Breaking Generational Chains: Reclaiming Your Story and Legacy Inspired by Josephine Amodu

In this episode, we dive into the powerful journey of breaking generational trauma and reclaiming your story. Discover how inherited patterns—often mistaken for tradition—can be transformed through awareness, therapy, and community support. Learn practical steps to identify and end cycles of emotional pain, redefine what is sacred in your life, and create a new legacy of healing for future generations. If you’re ready to honor your ancestors by choosing freedom and wholeness, this episode offers the inspiration and tools to begin.

The Invisible Second Job: Moving From Awareness to Action Inspired by Jenny Rhoden

Explore the hidden burdens Black professionals face in the workplace—what Jenny Rhoden calls the "invisible second job." This episode uncovers how navigating bias, microaggressions, and exclusion creates an emotional tax that impacts mental health, career advancement, and generational wealth. Learn how holistic programs, supportive networks, and systemic changes can transform workplaces from spaces of mere awareness to true equity, empowering everyone to thrive without the weight of unnecessary barriers.

Setbacks Into Setups: Turning Pain Into Purpose Inspired by Angelica Whittington

Discover how setbacks can become powerful setups for your next breakthrough. In this episode, we dive into Angelica Whittington’s journey of transforming adversity into purpose, and explore how embracing vulnerability and sharing your authentic story can create ripple effects of healing and empowerment. Learn practical steps to turn your pain into purpose and inspire others along the way.