Overdue For A Breakthrough

When Healers Need Healing: Transforming Trauma into Purpose Inspired by Sheena Reeves

In this episode of Overdue for a Breakthrough, we dive into the journeys of healers who have faced their own mental health challenges and found purpose through their pain. Inspired by Sheena Reeves, we explore how personal trauma can become a catalyst for transformation, the importance of self-advocacy, and the healing power of community support. Whether you’re a caregiver, professional, or someone seeking meaning in your struggles, this episode offers practical insights and affirmations to help you move from surviving to thriving. Remember, even those who care for others deserve healing—and your breakthrough is on its way.

Breaking the Chains of Generational Trauma: Inspired by LaQuanna Garraway

This episode explores how generational trauma and family dynamics can undermine Black women's success, revealing the hidden patterns that perpetuate sabotage and scarcity mindsets. Inspired by LaQuanna Garraway's story, we discuss the roots of these cycles, the impact of stereotypes like the "Strong Black Woman," and practical steps for healing, setting boundaries, and reclaiming rest and joy. Tune in for an honest conversation about breaking free from inherited limitations and creating new possibilities for future generations.

The Divine Classroom: Evolving Through Endings Inspired by Khadijatou NDOYE

Explore how reframing endings as sacred evolutions can unlock your next breakthrough. Inspired by Khadijatou Ndoye’s journey, this episode challenges the belief that relationship or business endings are failures, revealing how they can be divine assignments guiding us toward self-sovereignty and authentic purpose. Discover transformative principles and real-life stories that show how letting go can lead to deeper healing, renewed confidence, and greater alignment in life and business. If you’re navigating a transition, tune in to reclaim your power and crown yourself first.

Beyond Barriers: Reprogramming the Mind for Black Excellence Inspired by Sheba Roy

Explore how internalized beliefs and mental programming can be as powerful as external barriers in shaping Black excellence. Inspired by Sheba Roy’s research, this episode uncovers how centuries of oppression have influenced self-perception and achievement within Black communities—and how these narratives can be rewritten. Hear transformative case studies of Black women entrepreneurs, youth empowerment, and the power of community in dismantling limiting beliefs. Discover practical strategies to reprogram your mindset, reclaim your potential, and ignite generational change.

The Dignity Revolution: Equal Respect Changes Everything – Inspired by Quashanda Washington

In this episode, we explore the transformative power of equal dignity and respect in every aspect of life—from the workplace to schools and healthcare. Inspired by the advocacy of Quashanda Washington, we examine the stark realities of pay inequity, disproportionate discipline in education, and disparities in maternal health, especially for Black women. Discover how organizations and communities are driving change through restorative practices, policy reforms, and a renewed commitment to seeing each person’s full humanity. Join us as we discuss practical steps to participate in the dignity revolution and create a world where everyone is valued simply because they exist.

Love as a Daily Choice: The Power of Service Inspired by Katrina Robinson

In this episode, we dive into the transformative idea that love is not just a feeling, but a daily choice and a powerful action. Inspired by Katrina Robinson’s wisdom, we explore how acts of service, speaking life into others, and aligning purpose with action can create lasting impact in our communities and personal lives. Discover practical ways to choose love as a verb—stepping in where it counts, uplifting those around you, and finding meaning through service over self-interest. Tune in for a motivating challenge to make love your guiding principle, one intentional act at a time.

Breaking the Chain: Transforming Generational Patterns Inspired by Nichole Jones Hampton

In this episode, we dive into the transformative power of breaking generational patterns and creating new legacies. Inspired by Nichole Jones Hampton’s insights on generational healing, we explore how recognizing and unlearning inherited behaviors—whether around money, relationships, or self-worth—can spark change that ripples through families for generations. Discover practical steps to identify limiting patterns, make empowered decisions, and become the catalyst for generational blessings. If you’re ready to break the chain and build a new foundation for those who come after you, this episode offers the inspiration and tools to begin.

The Transformative Power of Holistic Healing: Inspired by Shereeta Lacy

Discover how holistic healing can break generational patterns and unlock true transformation in your life and business. Inspired by Shereeta Lacy’s revolutionary approach, this episode explores why addressing root causes across physical, emotional, mental, and spiritual domains is essential for lasting change. Learn practical steps for intentional self-care, integrated healing, and building a foundation for sustainable success—starting today.