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Are you tired of living life on autopilot? Are you overdue for a breakthrough? This podcast is for people who are tired of procrastinating and letting their fears hold them back from achieving at the highest level. Each episode provides inspiring stories and actionable advice to help listeners take control of their lives and finally accomplish their goals. Whether you’re looking to start your own business, get in shape, or just be more organized, this podcast will give you the tools you need to make real progress. Tune in now and become unstoppable!
Episodes

Thursday May 29, 2025
Thursday May 29, 2025
Discover how true resilience is built not in isolation, but through intentional community. Inspired by ShaBreon Howard’s advocacy, this episode explores how Black professionals navigating chronic illness and adversity can transform personal challenges into collective breakthroughs. Learn why embracing vulnerability, building support networks, and leveraging lived experiences can redefine success for individuals and organizations alike. Tune in for practical insights on turning connection into your greatest asset.

Thursday May 29, 2025
The Courage to Begin: Inspired by Shemeta Marshall
Thursday May 29, 2025
Thursday May 29, 2025
In this episode, we explore how fear and procrastination can hold us back from our true potential—and how small, courageous actions can create powerful momentum for change. Discover why procrastination is really about emotion management, not time management, and learn practical strategies like the Five-Second Rule, identity-based habits, and self-compassion to move through fear and take that overdue first step. If you’re ready to stop waiting for motivation and start building the life you want, this episode will inspire you to begin, no matter how small the step.

Thursday May 29, 2025
When Adversity Becomes Your Advantage: Inspired by Tamika Quinn
Thursday May 29, 2025
Thursday May 29, 2025
In this episode, we dive into the remarkable journey of Tamika Quinn, who turned unimaginable adversity—surviving two strokes, losing her husband, and raising children alone—into a powerful force for community change. Discover how Tamika’s lived experiences fueled her mission to address health disparities, empower others, and redefine what it means to transform pain into purpose. Learn actionable insights on leveraging your unique identity, recognizing the brilliance in your challenges, and using your story to create lasting impact.

Wednesday May 28, 2025
The Alchemy of Hurt: Turning Wounds into Wisdom Inspired by Lakisha Thompson
Wednesday May 28, 2025
Wednesday May 28, 2025
Explore how embracing pain can lead to profound personal and collective transformation. Inspired by Lakisha Thompson’s work in mental health advocacy, this episode delves into the power of feeling, releasing, and learning from our wounds. Discover how culturally relevant support, healing circles, and increased representation in mental health care are empowering Black communities to turn hurt into healing and pain into purpose. Learn practical steps to process your own struggles and help others do the same, fueling a movement of resilience and growth.

Wednesday May 28, 2025
Beyond Stigma: Transforming Black Mental Health Inspired by Eboni Moen
Wednesday May 28, 2025
Wednesday May 28, 2025
Explore how mental health in the Black community goes beyond stigma to address deep-rooted systemic barriers and underrepresentation in care. Inspired by Eboni Moen’s advocacy, this episode unpacks the urgent need for more Black mental health professionals, the impact of school-based service cuts, and the unique challenges facing Black youth. Discover how centering culturally responsive care and collective healing can spark lasting change—because true wellness is not just personal, but political and revolutionary.

Wednesday May 28, 2025
Wednesday May 28, 2025
Explore the urgent need for representation in mental health care and why cultural competency is essential for effective healing. This episode unpacks the real impact of the shortage of Black mental health professionals, the importance of trust and understanding in therapy, and how innovative community-led solutions are transforming access and outcomes. Discover why true change requires centering lived experiences and what steps we can all take to build more inclusive, effective mental health support for everyone.

Wednesday May 28, 2025
Wednesday May 28, 2025
Discover how authentic connection can transform isolation into empowerment in this episode inspired by Rokisha Roberson. We explore the essential role of community for Black professionals, the impact of supportive networks like the Black Career Network, and practical steps to build meaningful relationships that foster healing and collective success. Your breakthrough may be just one connection away—find out how to take that first step.

Tuesday May 27, 2025
When Women Rise: Unity, Advocacy, and Power Inspired by Ms. Katherine Kellogg
Tuesday May 27, 2025
Tuesday May 27, 2025
In this episode, we sit down with Ms. Katherine Kellogg, a trailblazing small business owner and advocate, to explore the urgent fight for women's rights in Arizona. Discover how women are building powerful movements, creating economic opportunities, and reclaiming their voices in the face of systemic barriers. From grassroots initiatives to major conferences empowering Black women entrepreneurs, learn why unity across all backgrounds is essential for real change. Ms. Katherine’s story is a rallying call to recognize our collective power, challenge the systems that silence us, and rise together for a breakthrough that benefits everyone.